Sow-Window Planner: what to sow and when to plant out, by UK postcode

Pick your crops, enter your postcode, and get sow-indoors windows, plant-out dates after the last frost, and first-frost actions for your own district. Free, no sign-up.

Every sow-by date on a seed packet secretly depends on one number: your last frost date. This planner does the working out for you. It anchors each crop's windows to your own postcode district's safe last-frost date (the date frost had passed by in nine years out of ten), from Met Office HadUK-Grid 5 km gridded observations, 1991–2020.

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Enter your postcode prefix (e.g. B33, TR1, IV2), tick the crops you grow, and get your personal windows.

Your Sowing Plan

District
Safe After (9 in 10)
Typical Last Frost
Typical First Autumn Frost

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Kit for the Gap Between Sowing and Safe Planting

Links in this section and in the text below are affiliate links to Gardening Naturally, Suttons and Thompson & Morgan, UK suppliers we use ourselves. If you buy through them GardenCalc earns a small commission at no extra cost to you. Prices checked August 2026 and may change.

How the Planner Works

Each crop in the planner carries a set of windows expressed relative to the frost calendar: how many weeks before the safe date to sow indoors, when it can go outside, and what to do before the first autumn frost. Your postcode gives the anchor dates; the crop data does the rest. The windows follow mainstream UK guidance and each crop's entry carries its sources, listed in the crop data itself.

The safe date is deliberately cautious. It is the date the last spring frost had already passed in nine years out of ten between 1991 and 2020, which is a different and later date than the typical (median) last frost. Tender plants killed by one cold night do not care about medians, so the planner anchors to the safe date.

When to Plant Out Tomatoes in the UK

Tomatoes are the classic example of why postcode matters. Sow them indoors (a reliable variety such as Moneymaker, in peat-free seed compost) during the sow-indoors window the planner shows for your district, then plant out only after your safe last-frost date, hardening off first. In a mild south-western district that can be weeks earlier than in the Scottish Highlands. The planner shows both windows for your own postcode rather than a national average.

Hardening Off Before the Safe Date

Plants raised indoors need a gradual introduction to outdoor conditions before they are planted out. The RHS guidance on hardening off covers the technique. The gap between your sow-indoors window and your safe date is where hardening off happens, and a cold frame or fleece makes it easier.

The Autumn Side: First-Frost Actions

The planner also shows what each crop needs before your district's typical first autumn frost, from picking the last tomatoes to lifting dahlias. If autumn planning is your main question, the first-frost article explains why the smartest gardeners look this date up in high summer, and the Frost Date Calculator gives the full frost picture for your postcode.

Frequently Asked Questions

When can I plant out tender crops in the UK?
After your district's safe last-frost date, which is the date the last spring frost had passed by in nine years out of ten in Met Office HadUK-Grid observations for 1991 to 2020. It ranges from late February on the mildest islands to June in the Scottish Highlands, so a postcode lookup beats any single national date. Enter your postcode in the planner above for your district's dates.
What is a safe last frost date?
GardenCalc's safe date is the date by which the last spring air frost had already passed in at least nine years out of ten, 1991 to 2020, for your postcode district. Planning tender planting around the safe date rather than the typical date halves the gamble. Frost dates are observations of the past, not a promise about this spring, so always check the forecast in the days before you plant out.
Can I sow before the last frost date?
Yes, indoors. That is exactly what the sow-indoors window shows: tender crops such as tomatoes and chillies are usually started in warmth (a heated propagator or a warm windowsill) several weeks before the safe date, then hardened off and planted out once frost risk has passed. Direct outdoor sowing of tender crops waits until after the safe date.
Is the Sow-Window Planner a weather forecast?
No. The windows are calculated from Met Office HadUK-Grid gridded observations for 1991 to 2020, published under the Open Government Licence. They tell you what past springs and autumns did in your district, not what this year will do. For tonight's actual frost risk use the GardenCalc Garden Weather Forecast, and always check a forecast before planting out.

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About the data. Sow windows are calculated from your postcode district's frost dates, derived from Met Office HadUK-Grid 5 km gridded observations, 1991–2020, used under the Open Government Licence. This is not a forecast: always check the weather before planting out. Crop guidance sources are cited per crop in the planner's data file.