Sow in Exeter

When to Sow in Exeter

Frost dates and sowing windows for Exeter, 2026. From Met Office 5 km frost records, not guesswork.

16 May Safe to plant out 6 Nov First autumn frost 202 Frost-free days

Updated August 2026. Reference point: postcode district EX1, Exeter city centre reference point. Your own postcode may differ by a week or two, so check your exact frost dates.

Exeter frost dates at a glance

18 AprTypical last spring frost
16 MaySafe to plant out (9 years in 10)
17 MayLatest frost on record (30 yrs)
6 NovTypical first autumn frost
202Frost-free days a year
Right now in Exeter: It is August. Exeter is in its frost-free growing window (typically 16 May to 6 Nov). Tender crops can be outside. Keep an eye on the first-frost date below and the live forecast.

Sowing and planting-out windows for Exeter, 2026

Every date below is worked out from Exeter's safe last-frost date (16 May) using RHS and Thompson & Morgan sowing offsets. Windows are for outdoor-grown plants; greenhouse crops start earlier.

CropSow indoorsSow direct outsidePlant out
Tomatoes
tender
21 Mar to 4 Apr16 May to 30 May
Potatoes
tender
28 Mar to 2 May28 Mar to 2 May
Runner beans
tender
4 Apr to 25 Apr16 May to 27 Jun16 May to 30 May
Sweet peas
hardy
1 Feb to 4 Apr (held to February, the earliest in the cited guidance)4 Apr to 16 May4 Apr to 16 May
Dahlias
tender
21 Feb to 4 Apr18 Apr to 2 May16 May to 30 May
Courgettes
tender
4 Apr to 25 Apr16 May to 13 Jun23 May to 6 Jun
Cucumbers (outdoor)
tender
11 Apr to 25 Apr23 May to 13 Jun23 May to 6 Jun
Sunflowers
half-hardy
21 Mar to 18 Apr18 Apr to 30 May16 May to 30 May
Pumpkins and winter squash
tender
4 Apr to 25 Apr16 May to 13 Jun16 May to 6 Jun
Sweetcorn
tender
4 Apr to 18 Apr16 May to 6 Jun16 May to 6 Jun
French beans
tender
11 Apr to 2 May16 May to 4 Jul16 May to 30 May
Chillies
tender
1 Feb to 21 Mar (held to February, the earliest in the cited guidance)23 May to 13 Jun
Sweet peppers
tender
7 Mar to 28 Mar23 May to 13 Jun
Basil
tender
21 Mar to 2 May30 May to 27 Jun23 May to 13 Jun
Geraniums and tender bedding
half-hardy
16 May to 30 May

Before the first frost in Exeter (typically 6 Nov)

  • Tomatoes: Pick all remaining fruit before the first frost and ripen it indoors, or lift whole plants and hang them under cover. Source
  • Potatoes: Lift maincrop potatoes on a dry day before the first hard frost; frosted tubers rot in store. Source
  • Runner beans: Pick the last pods before the first frost, then cut plants down to the base and leave the nitrogen-rich roots in the soil. Source
  • Sweet peas: Hardy, so no rescue needed; pull up finished plants in autumn, and overwinter any autumn-sown seedlings in a cold frame. Source
  • Dahlias: The first frost blackens the foliage; cut stems down, then lift and store the tubers somewhere frost free, or mulch deeply and leave them in the ground in mild areas. Source
  • Courgettes: Pick all remaining fruit before the first frost, which kills the plants outright. Source
  • Cucumbers (outdoor): Harvest the remaining fruit before the first frost; outdoor plants collapse in the first freeze. Source
  • Sunflowers: Plants die back with the first frosts; leave the seedheads standing for the birds, or cut and dry them first if you want the seed. Source
  • Pumpkins and winter squash: Harvest and cure the fruits before the first frost; frosted pumpkins cannot be stored. Source
  • Sweetcorn: Pick any remaining cobs before the first frost, which ends the crop. Source
  • French beans: Pick the last beans before the first frost; even a light frost kills the plants. Source
  • Chillies: Bring plants under cover, or pick every remaining fruit, before the first frost; chillies will not survive it outside. Source
  • Sweet peppers: Pick the remaining fruit, and fleece outdoor plants or bring potted ones under cover, before the first frost. Source
  • Basil: Bring pots indoors or pick the remaining leaves before the first frost; one cold night finishes basil outdoors. Source
  • Geraniums and tender bedding: Bring containers under cover, and lift and pot up bedded plants, before the first frost; or take cuttings in late summer and treat the parents as annuals. Source

Ground frost days by month, Exeter

Average number of days with a ground frost each month, 1991 to 2020 (observed, Met Office).

JanFebMarAprMayJunJulAugSepOctNovDec
141413104000051014

Exeter frost and sowing questions

When is the last frost in Exeter?

In Exeter the last air frost is typically around 18 Apr, and it is safe (9 years in 10) from about 16 May. The latest recorded in the 30-year record was 17 May. Based on Met Office HadUK-Grid 5 km data, 1991 to 2020, for postcode district EX1.

When is the first frost in Exeter?

The first autumn air frost in Exeter typically arrives around 6 Nov. It has come as early as 5 Oct in the 30-year record.

How many frost-free days does Exeter get?

About 202 frost-free days a year, between the typical last spring frost and the typical first autumn frost.

When can I plant out tomatoes in Exeter?

After the safe last-frost date, so from about 16 May in Exeter, and within the first two weeks after it. Sow them indoors 6 to 8 weeks before that.

Where these dates come from

Frost dates: Met Office HadUK-Grid 5 km gridded daily minimum temperature, 1991 to 2020, air frost at 0°C, for postcode district EX1 (Contains public sector information licensed under the Open Government Licence v3.0). "Safe" means 9 years in 10 the last frost had already passed by that date. Limits: a 5 km grid smooths frost hollows, valley bottoms and urban heat islands, so a sheltered city garden or an exposed edge-of-town plot can differ. Sowing offsets: RHS and Thompson & Morgan grow guides, linked per crop above. This page is not a forecast; use the live forecast for tonight.

Frost warnings and sowing reminders for Exeter

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